Thanks to all participants that joined us for the First Free Mental Health Webinar presented by Australian Integrated Fijian Association of Victoria (AIFAV) and Australian Integrated Care Services Pty Ltd(AICS). Special acknowledgement to Sally Prakash Charan who is our Fijian Community Ambassador with the Mental Health Foundation of Australia.
Utmost thanks to our Guest Speaker Dino Hira who spoke about the Challenges of Mental Health and also discussed the Natural Solutions for Better Mental Health during this Testing Time and even beyond.
He shared his experiences and the holistic ways of overcoming Depression while he worked in the FIFO Mining Industry, to the high pressure world of Reality TV and his journey in spreading the gift of Meditation from where it all started in Maximum Security Prisons to High School students.
He took a brief meditation on using our Mind and Heart to Overcome that statement “I Am Not Enough”.
Participants had a very productive and interactive session with Dino and shared many success stories that resinates to similar life experiences.
We will bring more educational sessions in future so stay tuned.